Course Content
Welcome to Life Ready Foundations
UNIT 1: Who Am I and How Do I Show Up?
UNIT 2: My Digital Identity
UNIT 3: BUILDING MY BRAND
START HERE: Welcome to the Life Ready Foundations Course
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Unit 1 Introduction
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1 Quiz
Unit 1 Pre-Assessment
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What is My Identity?
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2 Topics
Your Identity Is Like A Playlist
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The Five Layers of Identity
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What are the Influences on My Identity?
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2 Topics
Why Am I Like This?
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The Self We See vs Our True Selves
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What are My Values, Personality and Strengths?
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2 Topics
My Values
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My Personality & Strengths
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What is Social Emotional Learning (SEL)?
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6 Topics
Understanding Your Emotions
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Recognizing Emotions in Others
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Managing Anger and Thinking Clearly
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Resolving Conflicts with a Four-Step Model
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Letting Go of Stress
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Practices for Positive Living and Resilience
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Portfolio Project: Identity Collage
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Journal Reflection: Who Am I and How Do I Show Up?
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Wrap Up: Who Am I and How Do I Show Up?
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1 Quiz
Unit 1 Post-Assessment
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Unit 2 Introduction
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1 Quiz
Unit 2 Pre-Assessment
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My Digital Footprint
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Digital Mystery: The Case of the Stolen Exams
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3 Topics
Gathering Evidence
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How Far Can a Post Go?
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Solving the Mystery: Reflection and Real-Life Application
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Think Before You Post: Real Life Lessons in Digital Citizenship
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2 Topics
The Impact of Viral Posts: Case Studies and Consequences
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Making Smart Choices Online: Risks, Benefits, and Critical Thinking
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Portfolio Project: Digital Identity
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Journal Reflection: My Digital Identity
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Wrap Up: My Digital Identity
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1 Quiz
Unit 2 Post-Assessment
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Unit 3 Introduction
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1 Quiz
Unit 3 Pre-Assessment
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What is a Personal Brand?
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Exploring Branding
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3 Topics
Designing Your Logo
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Create/Update: Your Digital Profile
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The Elevator Pitch
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Portfolio Project: Your Logo, Profile, & Elevator Pitch
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